yoga

Yoga Therapy for Special Needs is designed for those with physical, sensory, cognitive, intellectual or mental disabilities such as autism spectrum disorder, executive functioning disorder or trauma. Breath and awareness of movement is used to instill a greater sense of peace and well-being physically, intellectually, emotionally and spiritually. Yoga therapy sessions are offered the 2Nd Saturday of each month and every Thursday. In addition small-group and private sessions are available.