
Positive Communication & Bullying Prevention For Teens & Adults
Two Sessions to Choose From:
Saturday, November 22nd
10:00 – 11:00 and 11:30 – 12:30
Location: The Arc of Northern Virginia office
Join us for this live, in-person event to learn and practice skills and strategies to take charge of your well-being and protect the safety of other vulnerable people in your life.
Together, we’ll learn and practice ways to:
- Communicate assertively
- Set clear boundaries
- Manage our emotional triggers
- Protect ourselves from hurtful words
- Use awareness to see different perspectives
- Communicate without blame
- Disengage from conflict in ways that are powerful rather than weak
- Persist in getting help from others
Each participant (adult or teen) must be accompanied by a parent or practice partner.